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Your Wellness Matters: A Printable Planner Just For Caregivers

Published about 1 month ago • 1 min read

Upside Lane

Nurturing Hearts, Nourishing Lives, Inspiring Resilience

Hi Reader,

It seems reports come out every year about how caregiving is hard on your health.

Things like depression, physical and emotional strain, caregivers managing their own chronic conditions, and more.

I say this not to scare you but to remind you, again, of just how important it is to take care of your own health.

It doesn't have to be a 2-hour chunk of time daily but it does need to be something you think about and invest time in managing and organizing.

Because I couldn't find a good planner and organizer to help me do this, designed specifically for caregivers, I made my own!

This Caregiver Wellness Planner printable invites caregivers to pause, reflect, and prioritize their own well-being. Reminding them that their health and personal growth are not just important but essential.

You can read more, and download the planner if you wish, in this week's post.

I hope you find it helpful!

Caring for the Caregiver: A Wellness Planner Printable

This wellness planner printable is more than just a notebook. It is designed specifically to help caregivers prioritize their own health and well-being.

More Holiday Season Caregiver Support Articles

If you'd like to follow my life on Cape Cod, check out my Instagram page, and see what I am sharing on Pinterest too!

Thank you for being a part of the Upside Lane Community. I am so glad you are here.

- Dawn

PO Box 83, South Dennis, Massachusetts 02660
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Upside Lane

Nurturing Hearts, Nourishing Lives, and Inspiring Resilience

UPSIDE LANE is a community supporting caregivers, encouraging them to live their healthiest and most balanced lives. Join us to receive expert guidance, wellness tips, nourishing recipes, and emotional support to help caregivers care for themselves while also caring for others.

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