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Self-Care Sunday Ideas: No More Sunday Scaries

Published 2 months ago • 1 min read

Upside Lane

Nurturing Hearts, Nourishing Lives, Inspiring Resilience

Hi Reader,

My apologies for the long break. The holidays happened, and then the California fires happened!

As you probably know, I lived in California for over 30 years. It was where I danced professionally, worked as a nurse, raised my family, and made oh so many dear friends.

One of my daughters still lives in California. She did evacuate for a time but thankfully, her own family and home are safe.

That said, I do have a couple of friends who lost their homes, and it is all so maddening and sad.

But after a quick trip to check in on my Cali daughter and granddaughter, I am back home on the Cape - safe and sound.

This week's blog post is about how to manage Sunday Scaries! Do you get them? I still do occasionally, and it is not uncommon.

I share with you some facts and tidbits about Sunday Scaries, and how developing a healthy self-care Sunday routine can be very beneficial.

I hope you enjoy the article!

Self-Care Sunday Ideas: The Ultimate Recharge

No more Sunday Scaries. Nurture yourself, boost your energy, and get ready for the week with these self-care Sunday ideas.

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If you'd like to follow my life on Cape Cod, check out my Instagram and Facebook page, and see what I am sharing on Pinterest too!

Thank you for being a part of the Upside Lane Community. I am so glad you are here.

- Dawn

PO Box 83, South Dennis, Massachusetts 02660
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Upside Lane

Nurturing Hearts, Nourishing Lives, and Inspiring Resilience

UPSIDE LANE is a community supporting caregivers, encouraging them to live their healthiest and most balanced lives. Join us to receive expert guidance, wellness tips, nourishing recipes, and emotional support to help caregivers care for themselves while also caring for others.

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